What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
Nike Run Club 5K Training Plan | PDF | Sports | Nature
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5K Training Plan. Nike.com
Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub
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After 2 months of running, happy to see the improvement in my 5k times! : r/ nikerunclub
Nike Run Club App. Nike.com
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5K Training Plan. Nike.com
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5K Training Plan. Nike.com
Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /
5K Training Plan. Nike.com
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My first 5 km. Still had power in me will go for 10 soon. : r/nikerunclub
Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold
